Welcome to our Back Safety Awareness Course! This course is designed to provide you with essential knowledge and skills to prevent back injuries and promote safe practices in your everyday activities. Whether you're at work, at home, or engaging in physical activities, understanding the principles of back safety is crucial to maintain a healthy spine and prevent debilitating injuries. Through this course, you will learn about proper body mechanics, ergonomic principles, lifting techniques, and other practical tips to safeguard your back and enhance your overall well-being. Get ready to improve your awareness and take proactive steps towards maintaining a strong and healthy back!